Is Birds Eye® Steamfresh® Chef's Favorites Lightly Seasoned Asian Medley 10.8 oz. Bag Low FODMAP?
Description
Lightly seasoned Asian medley delivers mild savory-sweet notes and a crisp-tender texture; some reviewers report occasional softness after steaming. Commonly used as a quick steam-in-bag side, or incorporated into stir-fries, fried rice, and noodle dishes. Reviewers praise convenience and flavor consistency, while a few note variable texture across different batches.
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Description
Lightly seasoned Asian medley delivers mild savory-sweet notes and a crisp-tender texture; some reviewers report occasional softness after steaming. Commonly used as a quick steam-in-bag side, or incorporated into stir-fries, fried rice, and noodle dishes. Reviewers praise convenience and flavor consistency, while a few note variable texture across different batches.
Ingredients
Broccoli, Carrots, Baby Cob Corn, Sugar Snap Peas, Seasoning (Salt, Sugar, Dehydrated Onion, Maltodextrin, Dehydrated Garlic, Black Pepper), Soybean Oil, Natural Flavors, Broccoli, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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