Is Birds Eye® Steamfresh® Premium Brussels Sprouts Fresh Frozen Vegetables 10.8 oz. Bag Low FODMAP?
Description
Frozen brussels sprouts offer a mild, slightly nutty flavor and a tender yet firm texture when steamed or microwaved; roasting yields browned, caramelized edges. Commonly prepared as a quick side, roasted, sautéed, or added to bowls and casseroles. Reviews note convenience and consistent taste, with occasional comments about uneven doneness.
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Description
Frozen brussels sprouts offer a mild, slightly nutty flavor and a tender yet firm texture when steamed or microwaved; roasting yields browned, caramelized edges. Commonly prepared as a quick side, roasted, sautéed, or added to bowls and casseroles. Reviews note convenience and consistent taste, with occasional comments about uneven doneness.
Ingredients
Brussels Sprouts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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