Is Birds Eye Steamfresh Frozen Selects Frozen Cut Green Beans - 10oz Low FODMAP?
Description
Packed in a 10-ounce steam bag, these cut green beans offer a mild, grassy flavor and a crisp-tender texture after steaming. Commonly used as a quick side, in casseroles or stir-fries, reviewers note convenience and consistent doneness, while some report occasional sogginess or uneven thawing from icy clumps, minor variability.
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Description
Packed in a 10-ounce steam bag, these cut green beans offer a mild, grassy flavor and a crisp-tender texture after steaming. Commonly used as a quick side, in casseroles or stir-fries, reviewers note convenience and consistent doneness, while some report occasional sogginess or uneven thawing from icy clumps, minor variability.
Ingredients
Green Beans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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