Is Del Monte® Fresh Cut French Style Green Beans with Natural Sea Salt Low FODMAP?
Description
Lightly salted green beans offer a mild, slightly savory flavor with a tender, slightly firm texture; reviewers note consistent tenderness and easy heating. Commonly used as a quick side dish, ingredient in casseroles, stir-fries, or mixed into salads, they are praised for convenience though some reviewers report occasional softness issues.
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Description
Lightly salted green beans offer a mild, slightly savory flavor with a tender, slightly firm texture; reviewers note consistent tenderness and easy heating. Commonly used as a quick side dish, ingredient in casseroles, stir-fries, or mixed into salads, they are praised for convenience though some reviewers report occasional softness issues.
Ingredients
Green Beans, Water, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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