Is Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen) Low FODMAP?
Description
Crinkle-cut fries deliver a crisp exterior and tender interior with light savory seasoning; users typically bake or air-fry them as a side, snack, or sandwich topping. Reviews praise crunch, consistent size, and convenient preparation, while some note occasional uneven cooking or variable seasoning intensity in home meals daily for families.
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Description
Crinkle-cut fries deliver a crisp exterior and tender interior with light savory seasoning; users typically bake or air-fry them as a side, snack, or sandwich topping. Reviews praise crunch, consistent size, and convenient preparation, while some note occasional uneven cooking or variable seasoning intensity in home meals daily for families.
Ingredients
Sweet Potatoes, Vegetable Oil (Contains One or More of the Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Dextrin, Corn Starch, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Salad Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Natural Flavors, Spice, Gluconic Acid, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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