Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Frozen sweet potato fries deliver a lightly sweet flavor, a crisp exterior and a tender interior; commonly baked or air-fried as a side, snack, or burger topping. Reviewers note consistent seasoning and improved crispness from air-frying, while some report occasional uneven cooking and variable piece size and packaging issues reported.

Ingredients

Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Gluconic Acid, Xanthan Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
2.0(3 reviews)

Delicious

I am a real sweet potato fan and I was so surprised to learn these are really really good.

1957Aug 27, 2023

Yuck

Your much better off making your own homemade with olive oil salt and pepper. These are terrible. Would never buy again.

chelle6695Apr 28, 2023

Not gluten free

Bought these thinking they were gluten free, but wow I was wrong

mattachedFeb 13, 2023