Is Nabisco Premium Fresh Stacks Original Topped with Sea Salt Saltine Crackers 13.6 oz. Box Low FODMAP?
Description
Nabisco Premium Fresh Stacks Original Topped with Sea Salt Saltine Crackers are classic, crispy, and versatile crackers. They are great for adding to dishes and are perfect for on-the-go snacking. The packaging ensures that the crackers stay fresh. These crackers are also free of saturated fat. While there is no specific information about what people think of the product, the qualities mentioned make it a convenient and satisfying snack option.
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Description
Nabisco Premium Fresh Stacks Original Topped with Sea Salt Saltine Crackers are classic, crispy, and versatile crackers. They are great for adding to dishes and are perfect for on-the-go snacking. The packaging ensures that the crackers stay fresh. These crackers are also free of saturated fat. While there is no specific information about what people think of the product, the qualities mentioned make it a convenient and satisfying snack option.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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