Is Birds Eye Steamfresh Selects Steamfresh - Selects Mixed Vegetables Low FODMAP?
Description
Microwave steam-in-bag mixed vegetables offer mild, garden-like flavor and a tender-crisp to slightly soft texture depending on cook time. People commonly use them as quick side dishes, stir-in additions for pastas or soups, and easy reheated meal components. Reviews note convenience, generally reliable cooking, occasional uneven doneness, and modest flavor.
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Description
Microwave steam-in-bag mixed vegetables offer mild, garden-like flavor and a tender-crisp to slightly soft texture depending on cook time. People commonly use them as quick side dishes, stir-in additions for pastas or soups, and easy reheated meal components. Reviews note convenience, generally reliable cooking, occasional uneven doneness, and modest flavor.
Ingredients
Corn, Carrots, Green Beans, Peas
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.