Is Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara - 10 Oz Low FODMAP?
Description
Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara 10 oz is a nutritious and convenient pasta made from 100% vegetables. The vegetables are frozen at their peak of freshness, ensuring optimal flavor and nutrition. This pasta provides one serving of vegetables per serving of pasta, making it a healthy alternative to regular pasta. It is quick and easy to prepare, making it a convenient option for healthy meals. People appreciate the great taste and find it to be a tasty and healthy option for the whole family.
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Description
Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara 10 oz is a nutritious and convenient pasta made from 100% vegetables. The vegetables are frozen at their peak of freshness, ensuring optimal flavor and nutrition. This pasta provides one serving of vegetables per serving of pasta, making it a healthy alternative to regular pasta. It is quick and easy to prepare, making it a convenient option for healthy meals. People appreciate the great taste and find it to be a tasty and healthy option for the whole family.
Ingredients
Cooked Green Lentil Zucchini Rotini Pasta (Water, Green Lentil Flour, Zucchini, Egg White), Sauce (Water, Tomato Paste, Olive Oil, Onions, Mushroom Base (Sauteed Mushrooms, Mushroom Extract, Salt, Flavoring), Canola Oil, Evaporated Cane Syrup, Potato Flour And Onion Powder), Garlic Puree (Garlic, Evaporated Cane Syrup, Sea Salt), Sugar, Basil, Salt, Spices, Corn Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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