Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Birds Eye Steamfresh Selects Steamfresh - Selects Mixed Vegetables Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Microwave steam-in-bag mixed vegetables offer mild, garden-like flavor and a tender-crisp to slightly soft texture depending on cook time. People commonly use them as quick side dishes, stir-in additions for pastas or soups, and easy reheated meal components. Reviews note convenience, generally reliable cooking, occasional uneven doneness, and modest flavor.

Ingredients

Corn, Carrots, Green Beans, Peas

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.