Is Birds Eye® Steamfresh® Veggie Made™ Mac & Cheese Elbows With Cheddar Cheese Sauce 10 Oz. Bag Low FODMAP?
Description
Birds Eye Veggie Made Mac & Cheese Elbows with Cheddar Cheese Sauce is a 10 oz bag of vegetable pasta made from zucchini and lentils. It is covered in a smooth, rich cheddar cheese sauce made with real cheese. This product can be quickly microwaved in the bag in less than 5 minutes or cooked in a saucepan. Some people find the flavor okay and appreciate the ease of use, although others mention that the pasta is not very tasty.
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Why it's a maybe for low FODMAP
- natural flavor
- whey
- lentil flour
- zucchini puree
- +1 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Description
Birds Eye Veggie Made Mac & Cheese Elbows with Cheddar Cheese Sauce is a 10 oz bag of vegetable pasta made from zucchini and lentils. It is covered in a smooth, rich cheddar cheese sauce made with real cheese. This product can be quickly microwaved in the bag in less than 5 minutes or cooked in a saucepan. Some people find the flavor okay and appreciate the ease of use, although others mention that the pasta is not very tasty.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Lentil Zucchini Elbow Pasta (Lentil Flour, Water, Zucchini Puree), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cream, Less Than 2% Of Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Salt, Nonfat Milk, Whey, Sugar, Butter (Cream), Buttermilk, Xanthan Gum, Natural Flavor, Annatto Extract (Color), Citric Acid, Paprika Extract (Color), Turmeric Extract (Color), Beta Carotene (Color).
Check Birds Eye® Steamfresh® Veggie Made™ Mac & Cheese Elbows With Cheddar Cheese Sauce 10 Oz. Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Birds Eye® Steamfresh® Veggie Made™ Mac & Cheese Elbows With Cheddar Cheese Sauce 10 Oz. Bag is available at 10 retailers
About this product
Frozen Meal · Frozen