Is Birds Eye® Steamfresh® Veggie Made™ Mac & Cheese Elbows With Cheddar Cheese Sauce 10 Oz. Bag Gluten Free?

Ingredients

Cooked Lentil Zucchini Elbow Pasta (Lentil Flour, Water, Zucchini Puree), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cream, Less Than 2% Of Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Salt, Nonfat Milk, Whey, Sugar, Butter (Cream), Buttermilk, Xanthan Gum, Natural Flavor, Annatto Extract (Color), Citric Acid, Paprika Extract (Color), Turmeric Extract (Color), Beta Carotene (Color).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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