Is CHEDDAR CHEESE BURRITO MADE WITH ORGANIC BEANS & RICE, CHEDDAR CHEESE Low FODMAP?

Description
Savory, creamy interior with a soft, slightly chewy exterior; melts into a warm, cohesive texture when reheated. Often used as a quick lunch, snack, or on-the-go meal. Reviewers commonly note satisfying flavor and convenience, with occasional comments about uneven heating, variable texture, and inconsistent portion size and straightforward reheating options.
Why it's not low FODMAP
- organic garlic
- organic onions
- organic pinto beans
- organic bell peppers
- organic tomato puree
- organic garbanzo bean flour
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Savory, creamy interior with a soft, slightly chewy exterior; melts into a warm, cohesive texture when reheated. Often used as a quick lunch, snack, or on-the-go meal. Reviewers commonly note satisfying flavor and convenience, with occasional comments about uneven heating, variable texture, and inconsistent portion size and straightforward reheating options.
Ingredients
Organic Pinto Beans, Filtered Water, Organic Brown Rice, Organic Garbanzo Bean Flour, Organic Tomato Puree, Cheddar And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)), Organic Potato Starch, Organic Tapioca Starch, Organic Onions, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Bell Peppers, Organic Sorghum Flour, Organic Sweet Rice Flour, Sea Salt, Organic Cane Sugar, Spices, Organic Garlic, Organic Pinto Beans, Organic Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHEDDAR CHEESE BURRITO MADE WITH ORGANIC BEANS & RICE, CHEDDAR CHEESE is available at 24 retailers
About this product
Frozen Meal · Roll


