Is Do Goodly Jalapeno & Smashed Pea Guacamole 150g Nightshade Free?
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Why it's not nightshade free
- jalapenos chillies
- green jalapeno peppers
jalapenos chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Peas (65%), Avocado (10%) [Hass Avocado, Salt, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid], Lime Juice, Extra Virgin Olive Oil (6%), Green Jalapeño Peppers (4%) [Water, Jalapeños Chillies, Spirit Vinegar, Sugar, Salt, Acid: Acetic Acid, Preservative: Potassium Metabi sulphite ], Coriander (4%), Garlic Purée, Salt, Antioxidant: Ascorbic Acid, Preservative: Potassium Sorbate
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Do Goodly Jalapeno & Smashed Pea Guacamole 150g is available at 1 retailer
About this product
Dip · Spreadable