Is DOBROVA, KOKOSJA PASTETA Dairy Free?
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Why it's not dairy free
- sodium caseinate
- milk
- whey
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
CHICKEN, WATER, SOYBEAN OIL, ISOLATED SOY PROTEIN, WHEY, POTATO STARCH, SODIUM CASEINATE (MILK), SALT, ONION POWDER, SUGAR, SODIUM TRIPOLYPHOSPHATE, SPICES, SODIUM ERYTHORBATE, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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