Is Dockside Classics Mini Crab Cakes Vegetarian?
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Ingredients
CRABMEAT, MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], EGG YOLK, WATER, CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICES, CALCIUM DISODIUM EDTA), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, MILK (VITAMIN D3), ONIONS, BUTTER (CREAM, SALT), BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), GREEN PEPPERS, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, SPICE, DEXTROSE, CHILI PEPPER, CARAMEL COLOR, GARLIC, ONION, AUTOLYZED YEAST EXTRACT, MALIC ACID, FLAVORS), SEASONING (SALT, HYDROLYZED SOY PROTEIN, SPICES, ONION POWDER, GARLIC POWDER, EGG, DEXTROSE, MALTODEXTRIN, AUTOLYZED YEAST, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE AND GUANYLATE, CELLULOSE GUM, POTASSIUM SORBATE, SODIUM BENZOATE, VEGETABLE OIL, PARSLEY, CONTAINS LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.