Is Dockside Macaroni & Cheese With Lobster - 12 Oz Dairy Free?

Ingredients

MILK (WHOLE MILK, VITAMIN D3), WATER, LOBSTER (LOBSTER, SALT), CAVATAPPI MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUM]), WHITE CHEDDAR CHEESE SAUCE BLEND (MODIFIED FOOD STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, SALT, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURE, SALT, ENZYMES], CONTAINS LESS THAN 2%: BUTTER, NATURAL FLAVORS, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID, YEAST EXTRACT, XANTHAN GUM, SILICON DIOXIDE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]. POTATO STARCH, CORN STARCH, SODIUM SULFATE, NATAMYCIN [ANTI-CAKING BLEND]), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), HEAVY CREAM (MILK, CREAM), MONTEREY JACK CHEESE ([PASTEURIZED MILK, SALT, ENZYMES] POWDERED CELLULOSE [ANTI-CAKING AGENT]), SALT, PARSLEY, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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