Is Doctor In The Kitchen Flackers Toasted Flaxseed Crisps Black Sesame Seed And Black Pepper Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Organic Flax Seed, Organic Black Sesame Seed, Organic Apple Cider Vinegar, Organic Black Pepper, Sea Salt. Manufactured On Shared Equipment That Also Processes Tree Nuts.

Check Doctor In The Kitchen Flackers Toasted Flaxseed Crisps Black Sesame Seed And Black Pepper against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Doctor In The Kitchen Flackers Toasted Flaxseed Crisps Black Sesame Seed And Black Pepper is available at 2 retailers

Thrive MarketAmazon

About this product

Snack · Cracker

Flavor
NuttyPeppery
Texture
CrunchyDry
Commonly used for
SnackingSaladGarnishing