Is Doctors Best Weight Loss - High Protein Diet Bars | Fudge & Graham | Low Calorie, Low Fat, Low Sugar (7/Box) Low FODMAP?
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Why it's not low FODMAP
- lactose
- nonfat milk
- maltitol syrup
- soy fiber
- includes wheat
- natural and artificial flavor
- roasted soybeans
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Protein Isolate, Roasted Soybeans, Polydextrose, High Maltose Corn Syrup, Sugar, Fractionated Palm Kernel Oil, Maltitol Syrup, Water, Milk Protein Isolate, Natural And Artificial Flavor (Includes Wheat), Nonfat Milk, Lactose, Cocoa (Processed With Alkali), Soy Fiber, Butter (Cream, Salt), Tapioca Starch, Salt, High Oleic Sunflower Oil (With Tocopherols Added To Protect Flavor), Dextrose, Calcium Carbonate, Soy Lecithin, Caramel Color, Sucralose, Ascorbic Acid, Ferric Orthophosphate, Maltodex
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Doctors Best Weight Loss - High Protein Diet Bars | Fudge & Graham | Low Calorie, Low Fat, Low Sugar (7/Box) is available at 1 retailer
About this product
Protein Bar · Bar