Is Dolce Mamma Tiramisu 2 x 90g (180g) Gluten Free?

Ingredients

Water, Glucose Syrup, Coconut Oil, Milk Proteins, Wheat Flour, Sugar, Alcohol, Egg, Stabiliser: Sorbitols, Thickeners: Carrageenan, Xanthan Gum, Tapioca Starch, Mascarpone Cheese (0,5% (Milk), Egg Yolk, Cocoa 0,5%, Dextrose, Soluble Coffee 0,3%), Potato Starch, Emulsifier: Mono And Diglycerides Of Fatty Acids, Raising Agents: Sodium Diphosphate, Sodium Bicarbonate, Acidity Regulator: Citric Acid, Coffee Extract, Wheat Starch, Natural Flavouring, Cocoa Butter, Salt, Caramelised Sugar, Alcohol Degree 1,8%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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