Is Dole Blueberry Bliss Bowl Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil and

soybean oil and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BABY SPINACH, BLUEBERRY LEMON DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, SUGAR, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], LEMON JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, SALT, GARLIC, XANTHAN GUM, SPICES), CARROTS, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES), BLUEBERRIES, CANDIED WALNUTS (WALNUTS, CANE SUGAR, SEA SALT).

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Where to buy

Dole Blueberry Bliss Bowl is available at 1 retailer

Giant Eagle

About this product

Unknown