Is Dole Chopped Sunflower Crunch Salad Kit GERD Friendly?
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Why it's not GERD friendly
- pork
- bacon
- lemon juice concentrate
- dehydrated garlic
- distilled vinegar
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onion, Dressing (Sugar, Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Egg White, Salt, Dehydrated Onion, Rice Starch, Natural Flavors, Lemon Juice Concentrate, Paprika Extract, Dehydrated Garlic), Sunflower Seeds (Roasted Sunflower Kernels, Sunflower Oil), Bacon (Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid, Starter Culture)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dole Chopped Sunflower Crunch Salad Kit is available at 1 retailer
About this product
Vegetable · Pouch