Is Dole Cranberry and Candied Walnut Bowl Dairy Free?

Ingredients

Spring Mix (Baby Lettuces [Green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf], Baby Greens [Mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive], Radicchio, Ingredients May Vary), Raspberry Flavored Vinaigrette Dressing (Water, Saar, Raspberry Flavored Juice Concentrate Blend [Apple, Pear, Raspberry and Elderberry Juice Concentrates, Natural Flavor, Citric Acid], Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (Pasteurizer Milk, Salt, Cheese Cultures and Enzymes), Dried Cranberries, (Cranberries, Sugar, Sunflower Oil) Candied Walnuts (Walnuts, Sugar, Honey, Salt, Roasted in Cottonseed and/or Peanut Oil), Flatbread Strips (Meat Flour, Water ,Yeast, Palm Oil, Salt, Sugar, Sunflower Oil Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [Milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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