Is Dole Fresh Vegetables Greek Chopped Salad Kit Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheese culture
- pasteurized milk
- feta cheese
- natural butter flavor
- riboflavin
- natural flavors
cheese culture
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables: Romaine Lettuce. Dressing: Soybean Oil and/or Canola Oil, Water, Red Wine Vinegar, Cucumber Juice (Cucumber Juice, Vinegar, Salt), Sugar, Kalamata Olives* (Kalamata Olives, Wine Vinegar, Garlic Powder, Grape Must, Capers, Oregano, Sea Salt), Natural Flavors, Salt, Onion, Spices, Dehydrated Garlic, Xanthan Gum. Cheese: Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (To Prevent Caking). Pita Chips: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Spices, Maltodextrin, Natural Butter Flavor, Rice Concentrate, Rosemary Extract. Seasoning: Salt, Spices, Dehydrated Onion, Dehydrated Garlic. *May Contain Pit or Pit Fragments
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Dole Fresh Vegetables Greek Chopped Salad Kit is available at 9 retailers
About this product
Vegetable · Pouch


