Is Dole Fruit Bowls Mandarin Oranges in 100% Fruit Juice, 4 Oz Bowls, 12 Cups of Fruit Vegan?
Description
Dole Mandarin Oranges in 100% Juice are a ready to eat product that is made from all natural fruit. These fruit bowls are juicy and add a refreshing sweet taste to cottage cheese or yogurt. They are naturally fat and cholesterol free, as well as very low in sodium. Additionally, Dole Mandarin Oranges are non-GMO and naturally gluten free. The 4 oz bowls contain 12 cups of fruit and are shelf stable, making them a convenient and delicious snack. No information is provided about what people say about the product.
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Description
Dole Mandarin Oranges in 100% Juice are a ready to eat product that is made from all natural fruit. These fruit bowls are juicy and add a refreshing sweet taste to cottage cheese or yogurt. They are naturally fat and cholesterol free, as well as very low in sodium. Additionally, Dole Mandarin Oranges are non-GMO and naturally gluten free. The 4 oz bowls contain 12 cups of fruit and are shelf stable, making them a convenient and delicious snack. No information is provided about what people say about the product.
Ingredients
Mandarin Oranges, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (Vitamin C), To Promote Color Retention, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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