Is Dole Gelee Fruits Melanges Dans Gelee Aux Cerises Vegetarian?
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Why it's not vegetarian
- cochineal extract
- natural and artificial flavours
cochineal extract
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Sugar, Peaches, Pears, Apples, Carrageenan, Cochineal Extract, Locust Bean Gum, Fumaric Acid, Natural And Artificial Flavours, Mali Acid, Sodium Citrate, Potassium Citrate, Caramel Colour, Ascorbic Acid. May Contain Pits Or Pit Fragments.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Fruit · Spreadable