Is Dole Mango Strawberry Energy Delight Fruit Juice Drink, Mango Strawberry Vegan?
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Ingredients
PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), MANGO PUREE, NATURAL FLAVORS, CAFFEINE FROM GREEN TEA EXTRACT, CITRIC ACID, ASCORBIC ACID (VITAMIN C), STEVIA EXTRACT, THIAMIN (VITAMIN B1), COBALAMIN (VITAMIN B12), PYRIDOXINE (VITAMIN B6)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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