Is Dole Mixed Fruit in Black Cherry Gel Cups - 4-4.3 Oz Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- natural and artificial flavors
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Sugar, Peaches, Pears, Pineapple, Carrageenan, Cochineal Extract (Color), Locust Bean Gum, Malic Acid, Fumaric Acid, Natural and Artificial Flavors, Sodium Citrate, Potassium Citrate, Caramel Color, and Ascorbic Acid (Vitamin C) to Promote Color Retention.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Dole Mixed Fruit in Black Cherry Gel Cups - 4-4.3 Oz is available at 7 retailers
About this product
Fruit · Pouch