Is Dole Sweet Corn Chopped Kit Dairy Free?
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Ingredients
Vegetables: Green Cabbage, Green Leaf, Kale, Red Cabbage, Carrots, Green Onion. Dressing: Soybean Oil And/or Canola Oil, Inverted Sugar, Corn, Sugar, Distilled Vinegar, Water, Contains Less Than 2% Of: Egg Yolk, Natural Flavors (contains Mustard), Egg Whites, Salt, Modified Food Starch, Dehydrated Onion, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Garlic, Extractive Of Paprika (color). Tortilla Strips: Stone Ground Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime. Sweet Corn. Seasoning: Spices, Salt, Citric Acid, Lime Juice Powder (maltodextrin, Lime Juice Solids), Silicon Dioxide (anti-caking). Contains Egg, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.