Is Dole Very Veggie Gluten Free?

Ingredients

Calcium, Iron, Potassium, Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Pea Pods, Radishes.

Take it with you

Scan to open Dole Very Veggie in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products

Where to buy

Dole Very Veggie is available at 10 retailers

About this product

Vegetable · Pouch