Is Dole Walnut & Grape, Candied Dairy Free?

Ingredients

Spring Mix, Baby Lettuces (Green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (Mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive), Radiccho, May Vary), Citrus Basil Vinaigrette (Water, Sugar, Soybean Oil And/or Canola Oil, Orange Juice Concentrate, Lime Juice Concentrate, White Wine Vinegar, Basil, Blood Orange Juice Concentrate, Ginger, Natural Flavors, Salt, Cornstarch, Dehydrated Orange Peel, Xanthan Gum, Dehydrated Red Bell Pepper, Dehydrated Lemon Peel), Grapes, Blue Cheese (Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roquefortii), Powdered Cellulose (To Prevent Caking)), Carrots, Candied Walnuts (Walnuts, Sugar, Honey, Salt, Roasted In Cottonseed And/or Peanut Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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