Is Dole Yellow Cling Diced Peaches, In 100% Fruit Juice Low FODMAP?
Description
These canned diced peaches offer a sweet-tart flavor and tender, slightly firm texture that retains shape; reviewers commonly note consistent sweetness and convenient diced sizing. Typical uses include topping yogurt or cereal, mixing into fruit salads, baking and snacking. Some customers report occasional variability in chunk size and softness levels.
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Description
These canned diced peaches offer a sweet-tart flavor and tender, slightly firm texture that retains shape; reviewers commonly note consistent sweetness and convenient diced sizing. Typical uses include topping yogurt or cereal, mixing into fruit salads, baking and snacking. Some customers report occasional variability in chunk size and softness levels.
Ingredients
Clingstone Peaches, White Grape Juice From Concentrate (water, White Grape Juice Concentrate), Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid, Citric Acid. May Contain Pits Or Pit Fragments.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.