Is Dolly Mixture GERD Friendly?
Why it's not GERD friendly
- citric acid
- fat-reduced cocoa powder
- beef gelatine
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, glucose syrup, beef gelatine, maize starch, palm oil, acid (citric acid), colours (plain caramel, anthocyanin, paprika extract, chlorophyll, lutein, beetroot red), fat-reduced cocoa powder, chloropylls, safflower, spirulina, natural flavourings. may contain nuts, peanuts, egg, soya, milk rspo palm oil
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