Is dolly mixture GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
fat reduced cocoa powder
beef gelatine

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, glucose syrup, beef gelatine, palm oil, maize starch, acid (citric acid), colours (plain caramel, anthocyanin, paprika extract, chrorophyll, lutein, beetroot red), fat reduced cocoa powder, plant concentrates (safflower, spirulina), flavourings. allergy advice: packed in a facility which also handles peanuts, nuts, sesame and miik.

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