Is Dolmio Classics Rigatoni Bolognese Pasta Ready Meal 250g Vegan?
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Ingredients
Cooked Rigatoni Pasta (69%) (Water, Durum Wheat Semolina, Barn Eggs (4.9%)), Concentrated Tomato-Based Preparation (16%), Cooked Minced Beef (6.5%) (Beef (6.4%), Salt), Double Concentrated Tomato Paste (2.0%), Carrot, Basil, Fried Onion (Onion, Sunflower Oil), Natural Flavouring, Sunflower Oil, Sugar, Spice, Yeast Extract, Rice Starch, Natural Turmeric Flavouring, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.