Is Dolmio Creamy Tomato Pouch Pasta Sauce Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (87%), Cream (from Milk) (3.3%), Modified Maize Starch, Mascarpone Cheese (from Milk) (2.8%), Light-Brown Sugar, Salt, Basil, Palm Fat, Acidity Regulator (Citric Acid), Garlic, Lactose, Milk Proteins, Spice, Herb

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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