Is Dolmio Extra Pasta Sauce Tomato Onion & Roast Garlic | 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic oil
  • roast garlic 0
  • garlic 1
  • tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

garlic oil
roast garlic 0
garlic 1

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Rich, savory sauce with roasted aromatic notes and mild sweetness, offering a smooth yet slightly chunky texture that clings well to pasta. Commonly used for tossed spaghetti or penne, layered in lasagna, or as a baking and dipping base. Reviews cite consistent quality, convenience, and comments on sweetness or saltiness.

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Ingredients

Tomatoes (from Paste) 89%, Onion 5%, Thickener (Modified Cornstarch), Sugar, Garlic 1%, Salt, Acidity Regulator (Citric Acid), Roast Garlic 0.2%, Basil, Garlic Oil.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Dolmio Extra Pasta Sauce Tomato Onion & Roast Garlic | 500g is available at 4 retailers

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About this product

Pasta Sauce · Bottle

Flavor
SavoryUmamiAcidic
Texture
SmoothThick
Commonly used for
CookingMeal PrepTopping
GERD Friendly? Dolmio Extra Pasta Sauce Tomato Onion & Roast Garlic | 500g | Spoonful