Is Dolmio Feasts Spicy Mac & Cheese Pasta Ready Meal 250g Gluten Free?
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Ingredients
Cooked Coquillette Pasta (71%) (Water, Durum Wheat Semolina, Barn Eggs (7.2%)), Low-Fat Processed Cheddar Cheese (23%) (Cheddar Cheese (11%), Cottage Cheese, Skimmed Milk Powder, Whey Powder, Modified Starch), Red Pepper, Chilli Pepper (0.6%), Natural Flavouring ( Milk ), Spices, Rice Starch, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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