Is Dolmio Pronto Microwave Instant Pasta Meal Tomato and Basil 200g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato
- garlic powder
- double concentrated tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Fusilli Pasta (66%) (Water, Durum Wheat Semolina, Emulsifier (Mono-and Diglycerides of Fatty Acids)), Double Concentrated Tomato Paste (11%), Tomato (7.5%), Onion, Sunflower Oil, Basil (1.7%), Onion Powder, Sugar, Garlic Powder, Salt, Yeast Extract, Modified Corn Starch, Natural Flavouring, Colour (Paprika Extract), Herbs, Spices, Acid (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dolmio Pronto Microwave Instant Pasta Meal Tomato and Basil 200g is available at 1 retailer
About this product
Pasta · Pouch