Is Dolmio Bolognese Onion and Garlic Pasta Sauce 675g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

double concentrated tomato paste
tomatoes

double concentrated tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (80%), Double Concentrated Tomato Paste (7.6%), Onion (5.5%), Modified Maize Starch, Sugar, Dried Garlic (0.9%), Salt, Garlic (0.4%), Sunflower Oil, Basil, Acidity Regulator (Citric Acid), Parsley, Onion Powder, Spice, Herb

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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