Is DOM Reserve Singles Tuna Poke Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
sriracha hot chili sauce

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tuna, Poke Sauce (soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Sriracha Hot Chili Sauce (chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavours, Xanthan Gum), Sesame Oil, Water, Vinegar, Xanthan Gum), White Sesame Seeds, Black Sesame Seeds, Crystallized Lime (citric Acid, Lime Oil, Lime Juice), Dried Chives. Contains Tuna, Soy, Sesame Seeds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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