No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ДОМА 10×32г ягода глазура Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sugar, Egg Melange, Glucose, Hydrogenated Palm Fat, Moisture-retaining Agents (Sorbitol, Glycerin), Emulsifiers (Mono And Diglycerides Of Fatty Acids, Propanediol Esters Of Fatty Acids, Sodium Salts Of Fatty Acids, Soy Lecithin), Bulking Agents (Disodium Pyrophosphate, Sodium Bicarbonate, Ammonium Carbonate), : Potassium Sorbate, Propylene Glycol, Salt, Natural-identical Flavor: Vanilla, Acidity Regulator: Citric Acid,filling Cream 22% Glucose, Refined Palm Fat, Skimmed Milk Powder, Jam Jam 20% Sugar, Fruit 35% Gelling Agent Pectin, Acidity Regulator Citric Acid, Potassium Sorbate, Naturally Identical Flavor Sugar, Hydrogenated Palm Oil, Cocoa Powder 10%, Emulsifier: Emulsifier: Glycerin, Emulsifier: Soy Lecithin, Natural Flavorant: Vanilla Soy Lecithin, Flavoring: Vanillin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
SweetFruityVanilla
Texture
CrunchyGooey
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? ДОМА 10×32г ягода глазура | Spoonful