Is Dominion Naturals Party Mix Party Of Flavours 520g Vegetarian?
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Ingredients
Glucose Syrup (from Wheat, Corn), Sugar, Thickener (1401 From Wheat), Water, Gelatine, Acidity Regulator (330), Fruit Juice Concentrate, Glazing Agent (903), Vegetable Oil, Natural Flavours, Natural Colours (grape Skin Extract, Spirulina, Carmines, Paprika Oleoresins, Black Carrot Extract, Curcumins). Contains: Wheat (gluten).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.