Is Dominion Sugar Free Soft Foams Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • blackcurrant concentrate
  • maltitols
  • flavourings
  • hydrolysed pea protein
  • erythritol

blackcurrant concentrate

Dietitian note

Blackcurrants are likely high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+1 more in the app

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Ingredients

Sweeteners: Maltitols, Erythritol, Steviol Glycosides; Modified Potato Starch, Acid: Citric Acid; Hydrolysed Pea Protein, Potato Protein, Coconut Oil, Glazing Agent: Carnauba Wax; Plant Extracts (safflower Concentrate, Radish Concentrate, Carrot Concentrate, Blackcurrant Concentrate), Flavourings. May Contain Gluten Sources And Soya.

Check Dominion Sugar Free Soft Foams against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

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About this product

Candy · Candy Piece

Flavor
Fruity
Texture
SoftCreamy
Commonly used for
SnackingOn The Go