No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Don Donski Bullets Mild Salami Bites Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MEAT INCLUDING PORK, SALT, SKIM MILK POWDER, LACTOSE, SPICES, DEXTROSE (MAIZE), MALTODEXTRIN (MAIZE), ANTIOXIDANT (316), FLAVOUR, SODIUM NITRITE (250), SODIUM NITRATE (251), DEHYDRATED VEGETABLE, STARTER CULTURE, HERB EXTRACT.<br>CONTAINS MILK. MAY CONTAIN TRACES OF SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Don Donski Bullets Mild Salami Bites is available at 1 retailer

Woolworths

About this product

Meat · Piece

Flavor
SavorySalty
Texture
ChewyOilyDense
Commonly used for
SnackSandwich