Is Don Easy Entertaining Pepperoni Salami 80g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citrus fibre
meat including pork

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

meat including pork

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MEAT INCLUDING PORK, SALT, SOY PROTEIN, DEXTROSE (MAIZE), SPICES, VEGETABLE POWDERS, ANTIOXIDANT (316), STARTER CULTURE, SODIUM NITRITE (250), SODIUM NITRATE (251), SPICE EXTRACT (160c), FERMENTED RED RICE, CITRUS FIBRE. SMOKED.

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