Is Don Kabana Minis & Avocado Dip Vegan?
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Ingredients
MINI KABANA (52%) [MEAT INCLUDING PORK (87%), WATER, SALT, STARCH (TAPIOCA), SOY FLOUR, SOY PROTEIN, SPICES, EMULSIFIERS (451, 450, 452), GARLIC, ANTIOXIDANT (316), DEXTROSE (MAIZE), SUGAR, SODIUM NITRITE (250), EDIBLE CASING, CARAMELISED SUGAR, COLOURS (150a, 100, 160b). SMOKED.<br><br>AVOCADO DIP (48%) [CANOLA OIL, AVOCADO (36%) [AVOCADO, FOOD ACIDS (300, 330), VEGETABLE GUM (415)], EGG, SUGAR, LIME JUICE, SALT, GARLIC, FOOD ACID (260), VEGETABLE GUM (415), MUSTARD, COLOUR (100, 141), PRESERVATIVE (202). <br><br>CONTAINS SOY AND EGG. MAY CONTAIN TRACES OF FISH, SESAME AND TREE NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.