Is Don Pancho 30ct Whole Wheat Tortillas Vegan?
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Ingredients
Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Interesterified Soybean Oil, Hydrogenated Soybean Oil, Salt, Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, To Maintain Freshness (Calcium Propionate, Potassium Sorbate, Fumaric Acid), Mono- And Diglycerides, Corn Starch, Guar Gum, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Ascorbic Acid, Citric Acid, Calcium Carbonate, Sodium Metabisulfite, Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.