Is Don Pepperoni Salami GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- meat including pork
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Meat Including Pork, Salt, Soy Protein, Dextrose (maize), Spices And Spice Extracts (160c), Dehydrated Vegetables, Antioxidant (316), Starter Culture, Sodium Nitrite (250), Sodium Nitrate (251), Citrus Fibre, Smoked. Contains Soy.
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About this product
Meat · Slice