Is Don Salami Sliced Pepperoni 100g Low FODMAP?
Description
Thinly sliced pepperoni offers bold, slightly smoky flavor and a firm, chewy texture that crisps at edges when heated. Commonly used on pizzas, sandwiches, and charcuterie boards, reviewers mention consistent slice thickness, reliable taste, good value for small packs, and occasional comments about noticeable saltiness and easy portioning for sharing.
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Description
Thinly sliced pepperoni offers bold, slightly smoky flavor and a firm, chewy texture that crisps at edges when heated. Commonly used on pizzas, sandwiches, and charcuterie boards, reviewers mention consistent slice thickness, reliable taste, good value for small packs, and occasional comments about noticeable saltiness and easy portioning for sharing.
Ingredients
FERMENTED MANUFACTURED MEAT - HEAT TREATED<br>Meat Including Pork (91%), Salt, Dextrose (Maize), Spices, Vegetable Powders, Antioxidant (316), Sodium Nitrite (250), Sodium Nitrate (251), Spice Extract (160c) Starter Culture, Citrus Fibre. Smoked.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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